Millsman
Forward Friday Unsung Heroes #14! An Ode to Dads!! Dad Was Incredible.. He Never Stopped Grinding..
Forward Friday unsung heroes installment #14, we salute Hubert Mills a hero to my brother and I but to so many others.
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Millsman
Nov 6, 20207 min read
Forward Friday Unsung Heroes Installment #13! An Ode To 4 Of My Mentors…. They Grinded For Me!!
Forward Friday unsung heroes installment #13, we salute mentors. Thankful for the influence of mentors I’ve been blessed to have in my life
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Millsman
Oct 30, 20209 min read
Forward Friday Unsung Heroes Installment #12! An Ode To All The Hardworking Educators.. In The Grind
Forward Friday Unsung Heroes installment #12 is a salute to the educators who tirelessly work to help teach, educate and care for students
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Millsman
Oct 23, 20204 min read
Forward Friday.. A Cut Above... Unsung Heroes #11th In The Series... My Friend Julie Corrigan...
In this 11th installment of unsung heroes on Forward Friday, we highlight one of my friends, Julie Corrigan.
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Millsman
Oct 16, 20205 min read
Forward Friday.. 35,000 Feet At Home In The Air... Unsung Heroes #10. My Friend Natalya Dwarka...
We're back with Unsung Heroes and in this 10th installment on Forward Friday, we want to highlight one of my friends, Natalya Dwarka.
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Millsman
Oct 9, 20204 min read
Forward Friday.. The Hummer Man... Unsung Heroes #9. My Friend Kevin Gundry-White...
The 9th installment of Unsung Heroes; Forward Friday, we want to highlight one of my friends, Kevin Gundry-White; The Hummer Man!!!!
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Millsman
Oct 2, 20206 min read
Forward Friday.. Truckers Special... Unsung Heroes #8. Leaf Fan Jeff...
We are back for another installment of Unsung Heroes the 8th. On this Forward Friday, we highlight my friend, Jeff Miller, trucker extr
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Millsman
Sep 25, 20203 min read
Unsung Heroes!! Saint-Patrick's An Incredible Front Line Worker!! 7th In The Series. Forward Friday
Forward Friday Unsung Heroes Installment #7 profiles Patrick Ruiz, a front line worker in a major Montreal Hospital #Grateful #itswhattheydo
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Millsman
Sep 19, 20206 min read
Unsung Heroes!!! New Story The Bumble Bea!! 6th In The Series..… Forward Friday Saturday Reflections
Forward Friday on a Saturday Reflections 6th installment, meet my mom, Beatrice Mary Dancy Mills, otherwise known as "Bumble Bea"
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Millsman
Sep 11, 20204 min read
Unsung Heroes!!! New Story Includes Pumpkin Spice!! 5th In The Series..… Forward Friday Reflections
Taking time to celebrate Cheryl Reid: a fantastic, incredibly talented nurse and this weeks Forward Friday unsung hero!!
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Millsman
Sep 4, 20203 min read
Unsung Heroes! New Story!! 4th In The Series.. A Noble Life To Live… Forward Friday Reflections
unsung heroes aren’t doing what they do for glory. we need to be thankful because they help make our days, weeks, months better!!
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Millsman
Aug 28, 20207 min read
Unsung Heroes Pt#3. Forward Friday Flexing For Health.. Kettlebell Strength.. Strong First…
Forward Friday profiles Kettlebell Club Coaches Louka & Matt, coaches to many people looking to transform their bodies & outlook on life
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Millsman
Aug 21, 20204 min read
Unsung Heroes! New Story.. A Noble Life To Live… Forward Friday Reflections
So we are back for another installment of Unsung Heroes. It is important to focus our attentions on stories that will encourage and inspire.
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Millsman
Aug 17, 20205 min read
Unsung Heroes! Better Stories.. Greater Lives Being Lived… Motivational Monday Reflections..
Unsung heroes aren't doing what they do for glory, grandeur or accolades. We need to be thankful they walk among us! They make a difference.
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Millsman
Aug 7, 20204 min read
Our Words Matter! Forward Friday Thoughts…..Trying To Get Better!!!
Forward Friday is about Words & they do matter.
Life & death comes from the words we speak so speaking wisely just makes sense.
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Millsman
Jul 24, 20206 min read
Cancel This!!! Forward Friday....Putting The Brakes On “Cancel Culture”
This time has been beyond crazy; it's been difficult seeing the “Cancel Culture” in full bloom and the damage it has caused so many.
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Millsman
Jul 17, 20206 min read
Forward Friday.... Desperately In Need Of Mercy... Thoughts For The Weekend....
The merciful man or woman does good for his/her own soul; but he/she who is cruel troubles their own soul. We need more mercy now than ever.
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Millsman
Jul 13, 20201 min read
Motivational Monday: Awkward Conversations In The Quarantine Finale Wrap Up.. Pt#4..
If something is wrong, let us fix it. If the problem runs deep, let us look for deep solutions. If it's us, let's be part of the solution.
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Millsman
Jun 27, 20206 min read
Forward Friday On A Saturday.. Feeling Heavy.. Working Through Those "Blue" Feelings…Quarantine 2020
if we find ourselves in a vulnerable situation and we feel down and “Heavy”, if it’s only one step in a positive direction, then take it.
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Millsman
Jun 19, 202011 min read
A Father's Day Message.. What Would Dad Say.... Quarantine 2020 Remembrances.......
Forward Friday is a Father’s Day special of my dad navigating the waters of race with skill, class, wisdom and incredible tenacity.
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