Dave Mills

Forward Friday profiles Kettlebell Club Coaches Louka & Matt, coaches to many people looking to transform their bodies & outlook on life

Great connections start with communication. I would rather walk with a friend in the dark, than alone in the light A friend is one that...

It’s been said that at the table where we eat, (dining room table, lunch counter, supper, coffee shop, picnic table) is the great...

There are the connections that make this big old world feel like a little village. One of the biggest difference trust makes in any...

I hate coffee… there I said it… Well, maybe not hate coffee but I love to bother those who do Well, maybe not hate coffee but I love to...