Millsman
Forward Friday.. 35,000 Feet At Home In The Air... Unsung Heroes #10. My Friend Natalya Dwarka...
We're back with Unsung Heroes and in this 10th installment on Forward Friday, we want to highlight one of my friends, Natalya Dwarka.
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Millsman
Oct 9, 20204 min read
Forward Friday.. The Hummer Man... Unsung Heroes #9. My Friend Kevin Gundry-White...
The 9th installment of Unsung Heroes; Forward Friday, we want to highlight one of my friends, Kevin Gundry-White; The Hummer Man!!!!
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Millsman
Oct 2, 20206 min read
Forward Friday.. Truckers Special... Unsung Heroes #8. Leaf Fan Jeff...
We are back for another installment of Unsung Heroes the 8th. On this Forward Friday, we highlight my friend, Jeff Miller, trucker extr
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Millsman
Sep 25, 20203 min read
Unsung Heroes!! Saint-Patrick's An Incredible Front Line Worker!! 7th In The Series. Forward Friday
Forward Friday Unsung Heroes Installment #7 profiles Patrick Ruiz, a front line worker in a major Montreal Hospital #Grateful #itswhattheydo
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Millsman
Sep 19, 20206 min read
Unsung Heroes!!! New Story The Bumble Bea!! 6th In The Series..… Forward Friday Saturday Reflections
Forward Friday on a Saturday Reflections 6th installment, meet my mom, Beatrice Mary Dancy Mills, otherwise known as "Bumble Bea"
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Millsman
Sep 11, 20204 min read
Unsung Heroes!!! New Story Includes Pumpkin Spice!! 5th In The Series..… Forward Friday Reflections
Taking time to celebrate Cheryl Reid: a fantastic, incredibly talented nurse and this weeks Forward Friday unsung hero!!
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Millsman
Sep 4, 20203 min read
Unsung Heroes! New Story!! 4th In The Series.. A Noble Life To Live… Forward Friday Reflections
unsung heroes aren’t doing what they do for glory. we need to be thankful because they help make our days, weeks, months better!!
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Millsman
Aug 28, 20207 min read
Unsung Heroes Pt#3. Forward Friday Flexing For Health.. Kettlebell Strength.. Strong First…
Forward Friday profiles Kettlebell Club Coaches Louka & Matt, coaches to many people looking to transform their bodies & outlook on life
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Millsman
Aug 21, 20204 min read
Unsung Heroes! New Story.. A Noble Life To Live… Forward Friday Reflections
So we are back for another installment of Unsung Heroes. It is important to focus our attentions on stories that will encourage and inspire.
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Millsman
Aug 7, 20204 min read
Our Words Matter! Forward Friday Thoughts…..Trying To Get Better!!!
Forward Friday is about Words & they do matter.
Life & death comes from the words we speak so speaking wisely just makes sense.
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Millsman
Jul 24, 20206 min read
Cancel This!!! Forward Friday....Putting The Brakes On “Cancel Culture”
This time has been beyond crazy; it's been difficult seeing the “Cancel Culture” in full bloom and the damage it has caused so many.
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Millsman
Jul 17, 20206 min read
Forward Friday.... Desperately In Need Of Mercy... Thoughts For The Weekend....
The merciful man or woman does good for his/her own soul; but he/she who is cruel troubles their own soul. We need more mercy now than ever.
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Millsman
Jun 19, 202011 min read
A Father's Day Message.. What Would Dad Say.... Quarantine 2020 Remembrances.......
Forward Friday is a Father’s Day special of my dad navigating the waters of race with skill, class, wisdom and incredible tenacity.
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Millsman
Jun 12, 20209 min read
Forward Friday Confessions, Turning Away, Blind Spots.. Reactions.. Conversations Quarantine 2020
This period that we have been living in has been a restless, scary, unnerving, questioning, frustrating, We have some remedies to consider
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Millsman
Jun 5, 202010 min read
George Floyd Conversations… Who’s Coming To Your House?… Forward Friday In the Quarantine 2020….
After another long, tough week, we’re taking the time to think about ways that we can be part of solutions when it comes to relationships.
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Millsman
May 30, 20207 min read
Forward Friday Thoughts… Reflections On A Saturday.. One Word(s)… Quarantine 2020
Words Matter so what and how we say things really Counts! Words kill, words give life; they’re either poison or fruit—we choose.
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Millsman
May 16, 20204 min read
Forward Friday… Pivots on a Saturday.. Be Kind.. Quarantine 2020 Reflections..
Forward Friday is about Being Kind In The Middle Of The Pandemic. Pivots are coming and we must be kind as we move through and this time!
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Millsman
May 9, 20205 min read
Forward Friday Mother’s Day Thoughts On A Saturday…….. Meditations During The Quarantine..
Mother's Day thoughts for the ones who miss their mom!
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Millsman
Apr 24, 20206 min read
Forward Friday Thoughts In The Time of Covid-19.. Making A Difference..Ideas Worth Thinking About...
This pandemic is reminding us that we are really our "brothers/Sisters Keeper. We can't forget "We" matters long after the pandemic is over.
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Millsman
Apr 10, 20204 min read
Easter Is Here! Hope Even In The Middle Of……… Forward Friday
Be encouraged to hope even if you don’t feel like it. we need Hope right now and Hope is an anchor I want to latch on to!
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