MillsmanAug 28, 20207 min readUnsung Heroes Pt#3. Forward Friday Flexing For Health.. Kettlebell Strength.. Strong First…Forward Friday profiles Kettlebell Club Coaches Louka & Matt, coaches to many people looking to transform their bodies & outlook on life
MillsmanFeb 28, 20209 min readBlack History Month Finale.. Hubert Mills.. A Catalyst Change Maker.. Forward Friday..As Black History Month is almost over, I thought of no other great story I could tell of a change maker than my dad. Hubert Mills is just...