MillsmanNov 20, 20205 min readForward Friday Unsung Heroes Installment #15! Talented Cousins-Incredible Twins!! The Best!!Forward Friday Unsung Heroes Installment #15! Talented Cousins-Incredible Twins!! Shining a light on some of the great things these gals do!
MillsmanNov 13, 20207 min readForward Friday Unsung Heroes #14! An Ode to Dads!! Dad Was Incredible.. He Never Stopped Grinding..Forward Friday unsung heroes installment #14, we salute Hubert Mills a hero to my brother and I but to so many others.
MillsmanAug 28, 20207 min readUnsung Heroes Pt#3. Forward Friday Flexing For Health.. Kettlebell Strength.. Strong First…Forward Friday profiles Kettlebell Club Coaches Louka & Matt, coaches to many people looking to transform their bodies & outlook on life