Dave Mills

So it's pretty clear because we are human that we will make mistakes... but if we can begin the work of not just trying to manage our...

The blind spot of anger posts has conjured up a lot of private responses to our previous postings and one of the questions that came up...

Being grateful every day can surprisingly or not can help us accomplish the goal of losing weight! It's not even a trick! Gratitude can...

As we move into the Easter season, many people will sacrifice something and generally, it is some form of fasting of something that they...