Forward Friday, The Satisfied Life Series Pt#3 hits the 2nd tower that even more important than exercise is what we eat and how we eat.
It’s been said that you can’t out exercise a bad diet. And this is not about diets but a lifestyle shift and change.
We have some thoughts that are worth thinking about so check out our 4 videos and see what good can come out of this weekend's in-depth look at what we are or are not doing when it comes to what we eat..
It's Good News!!
Recap #1
Recap #2
Recap #3
Recap #4
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